{"id":3794,"date":"2018-07-04T19:23:39","date_gmt":"2018-07-05T02:23:39","guid":{"rendered":"https:\/\/homewardpublishingministries.com\/?p=3794"},"modified":"2018-09-06T19:25:21","modified_gmt":"2018-09-07T02:25:21","slug":"eggplant-burgers-with-baked-sweet-potato-fries","status":"publish","type":"post","link":"https:\/\/homewardpublishingministries.com\/eggplant-burgers-with-baked-sweet-potato-fries\/","title":{"rendered":"Eggplant Burgers with Baked Sweet Potato Fries"},"content":{"rendered":"

EGGPLANT “BURGERS”<\/strong> – Page 301 (One of my favorites!)<\/em>
\nBake til soft 2 medium eggplant with skins on baking tray at 350\u00b0F for 30-35 min. Scoop out inside, mash, chop and mix. Add to a bowl and mix well together with:
\n1\/2 c. quick oats (gf* option: gf oats)
\n3\/4 C. ww* or gf flour
\n1 c. ground walnuts or pecans
\n2\/3 C. diced onions
\n1\/2 t. sea salt
\n1\/2 c. red pepper, diced
\n1 T. SS Beef-like Seas., p.277
\n1 T. SS Chicken-like Seas.,p.276
\n1 T. garlic powder
\n1 T. sweet basil<\/p>\n

Measure 1\/3 c. per burger and put on oiled baking sheet. Flatten. Form into burgers. Bake 15 – 20 min. on each side. Serve with you favorite spread (see pp.278, 279 in Shorter’s Health Manual). Makes 12 burgers.<\/p>\n

SISTER SHORTER’S ZESTY BBQ SAUCE (GF)\u00a0<\/strong>– Page 304
\n4 cups spaghetti sauce or Marinara Sauce p.286
\n1\/4 c. honey
\n2 T. onion powder
\n2 t. garlic powder
\n1 T. Wright’s Smoke Flavor (opt.)
\n1\/4 c. molasses
\n1\/4 c. tomato paste
\n1\/4 c. or less extra virgin oil
\npinch of cayenne
\n1 t. salt (may add less)<\/p>\n

Simmer in a medium pot on low for 20 to 30 min.<\/p>\n

SS BETTER THAN MUSTARD<\/strong> \u2013 Page 279 (Time 20 min. See CDF p.242)<\/em>
\nBlend until smooth:
\n3\/4 c. raw cashews
\n1\/2 t. onion powder
\n\u00bd t. garlic powder
\n3\/4 t. salt
\n1\/2 C. water
\n1\/2 c. lemon juice, fresh or bottled
\n3 T. soy flour
\n3 t. turmeric powder<\/p>\n

Put in plastic mustard squeeze bottle or glass jar. Keeps well refrigerated. May also freeze.<\/p>\n

BAKED SWEET POTATO FRIES<\/strong> – Page 288 (a great side dish for any sandwich or wrap.)<\/em>
\nCut potatoes 1\/2 inch thick. Dust with potato or tapioca starch for extra crispiness. Add sea salt and garlic powder and spray with a few tablespoons of coconut oil or home spray. Shake in a large paper bag. Place in a single layer on baking pan. Bake at 400\u00b0F, 15-17 min. on each side. May add extra salt. Serve hot.<\/p>\n

*gf = gluten-free
\n*ww = whole wheat<\/p>\n ","protected":false},"excerpt":{"rendered":"

EGGPLANT “BURGERS” – Page 301 (One of my favorites!) Bake til soft 2 medium eggplant with skins on baking tray at 350\u00b0F for 30-35 min. Scoop out inside, mash, chop and mix. Add to a bowl and mix well together with: 1\/2 c. quick oats (gf* option: gf oats) 3\/4 C. ww* or gf flour […]<\/p>\n","protected":false},"author":1,"featured_media":3858,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-3794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/homewardpublishingministries.com\/wp-json\/wp\/v2\/posts\/3794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homewardpublishingministries.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homewardpublishingministries.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homewardpublishingministries.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homewardpublishingministries.com\/wp-json\/wp\/v2\/comments?post=3794"}],"version-history":[{"count":0,"href":"https:\/\/homewardpublishingministries.com\/wp-json\/wp\/v2\/posts\/3794\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homewardpublishingministries.com\/wp-json\/wp\/v2\/media\/3858"}],"wp:attachment":[{"href":"https:\/\/homewardpublishingministries.com\/wp-json\/wp\/v2\/media?parent=3794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homewardpublishingministries.com\/wp-json\/wp\/v2\/categories?post=3794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homewardpublishingministries.com\/wp-json\/wp\/v2\/tags?post=3794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}