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Trust in the Creator God

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There is a way which seemeth right unto a man, but the end thereof are the ways of death.
Proverbs 14:12 KJV

“Is this all there is?” sighs the aging baby boomer, surrounded by very considerable possessions. Having bought into the grab-all-you-can-get philosophy of the 1980s, boomers have every material thing their hearts desire. Yet they feel curiously empty and disappointed.

Isn’t that a common human problem?

Yes, and it’s getting worse. More and more Americans are living longer, healthier lives than before. Yet surveys show that they feel less and less satisfied.

Our hopes are continually being inflated by grandiose and unrealistic advertising, self-help gurus who promise the moon, and our childlike faith in medicine’s ability to cure all of our ills. As disappointments pile up, we shuffle along looking for the missing places of our lives.

Are people ever really satisfied?

Early on we dream of wealth, fame, and success, of having what we want and doing as we please. But can you think of a multimillionaire athlete who isn’t itching for a bigger contract? Or a wealthy celebrity who hasn’t felt drawn to do yet another commercial, endorse a bigger product or produce a new book? Where is the business executive who wouldn’t jump at the next big deal or lust after another merger?

On another level, do you know a teenager who is satisfied with his/her looks, clothes, friends? On the face of it, humans appear to be creatures of insatiable desires.

Is this why so many people turn to drugs?

In today’s fast-paced life, people often feel so pressured and stressed, so full of pain and disappointment, and so hopeless that they become increasingly willing to gamble their health and even their lives on almost anything that promises relief, no matter how temporary. “Follow your feelings,” they are urged. “If it feels good, do it.” “Hurry, life is passing you by.”

For every skid row bum there are scores of closet alcoholics. And for every street punk looking for a hit, there are so many so-called respectable people numbing their pain with prescription pills.

But lasting joy doesn’t come in snorts, and well being doesn’t come from bottles and pills.

Gratitude and compassion aren’t sold in the drugstore or on the street.

So where can I get joy and peace—those good things?

The Bible says that following our “fleshly” or “natural-feelings” leads to negative results like immorality, debauchery, selfish ambition, drunken orgies, fits of rage.

The Bible also says that God wants better things for us, such as peace, joy, and healing. These gifts, however, come through cultivation of our spiritual nature.

Weekly church attendance is good medicine. That’s what Dale Matthews, MD., of Georgetown, University reports after reviewing more than 200 studies on the connections between religion and health. Religion has positive effects on patients dealing with drug abuse, alcoholism, depression, cancer, high blood pressure, and heart disease.

Are such spiritual themes really relevant to life today?

You bet! Look at alcoholism, for instance. The medical miracles and the technological advances of the past half century have hardly touched this disease. Alcoholics Anonymous (AA) continues to offer the most consistently effective treatment with the best long-term results. AA uses a 12-step program that involves a recognition of human helplessness and the acceptance of a Higher Power. Similar 12-step programs, based on the philosophy of AA, are proliferating in almost every area of human need. They are bringing healing to thousands for whom medical care, drugs, counseling, and human solutions have failed.

Today we are witnessing a renewed search for values, a resurgence of faith, and an increasing acceptance not only of a Higher Power but of a personal, caring God.

Could this be just another fad?

This so-called fad has strong roots in reality. One of the most exciting breakthroughs in recent years has been the discovery of the strong and close relationship of the physical, mental, emotional and spiritual components of human beings.

This is a radical departure from the past. For centuries it was believed that body, mind, and spirit were separate entities that functioned independent of each other.

Now we’re discovering that such things as anger, fear resentment, and distrust can actually produce effects on the body that weaken its immune system and open the door to disease. Conversely, positive emotions, like joy, faith, and trust, produce protective substances that strengthen the immune system and protect the body from disease. Harboring bitterness and hatred, and nurturing negative thoughts and feeling can make us sick; cherishing positive thoughts and feelings can make us well—literally.

Trust in Divine power… means getting to know God well enough to trust him for present and future well-being. Whom can you trust? Trust is like a bank account — if you build it up through daily deposits, it’s there when you need it for an emergency.

Humans find focus, purpose and meaning beyond creature comforts, needs, and desire through a relationship with God and adherence to his commandments.
Laura Schlessinger

What does cultivating my “spiritual nature” involve?

It could involve getting acquainted with that special Book, the Bible, singing praise songs, and praying for the special “fruit of the Spirit,” such as—“love, joy, peace, patience, kindness, faithfulness, gentleness, humility, self control.” (Galatians 5:22, 23).

We are “fearfully and wonderfully made” (Psalm 139:14) We don’t arrive in this world with only the minimal equipment needed for survival. We are given a conscience to keep us on track: a full range of feelings and emotions to enrich our lives; and a brain that we can never use up or wear out.

Health and fitness are not enough. Neither are wealth, fame, good looks, or power. God has reserved a “special place” for Himself in every person’s heart; as long as that space is vacant, everything this world has to offer will not fill it.

The ultimate lifestyle will be a life of spiritual growth that will supply the missing pieces and fill the empty spaces. The result will be a life of quality and fulfillment that will stretch beyond this life.

Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee. (Isaiah 26:3)

Beyond Good Health

Good health is not the pinnacle of existence. Many who are otherwise healthy carry within themselves a deep longing for something more. At the root of our being is the need for greater purpose and meaning in life.

Poets and wise men have long affirmed this. Today even scientists are beginning to look into the spiritual dimensions of life.

Time

Like all things of value, cultivating the spiritual side of our nature takes an investment of time. Attention must be shifted from immediate concerns to deeper, more lasting issues. We need to take time for stillness, away from commotion and noise of our everyday lives.

We need time to explore the deeper side of ourselves, to read inspiring words, or just to walk in the sunshine and fresh air.

When was the last time you allowed yourself to really enjoy the people closest to you? How long has it been since you joined with others who find faith and inspiration in a Higher Power?

We live today in a most exciting and yet paradoxical age. We can tune our radios and TVs to sounds and pictures coming from outer space or across the ocean. And yet many persons fail to tune their souls to God and to hear His voice.

The Spiritual Dimensions

Where do you turn for renewal? What is your core, your center of being?

Your Challenge:

Take some time to step back and think about what is truly important to you. Look beyond the clamor of daily activity to the universal themes of life. Choose an inspiring book, listen to some uplifting music, give thanks for the marvelous gift of life and health. Each breath you take is a miracle. Every morning is a new start.

So Start Now!

[Spirituality], then, is not a piece of information for the mind. It is a way of life, which includes all that we are, all that we do, all all our hopes, and aspirations, all the moments of our lives.
Mario Velosa

Used by permission from Dr. Hans Diehl. From the book Health Power, pp. 210-213

“Christ Died For Our Sins”

“But He was wounded for our transgressions, He was bruised for our iniquities; the chastisement of our peace was upon Him; and with His stripes We are healed.” Isaiah 53:5

“For scarcely for a righteous man will die, yet peradventure  for a good man some would dare to die. But God commendeth His love toward us, in that, while we were yet sinners, Christ died for us.” Romans 5:7-8

“Believe on the Lord Jesus Christ, and thou shalt be saved.” Acts 16:31

“For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life.” John 3:16

Only Trust Him! — NOW!

Shorter’s Health Manual, Gwen Shorter, p. 201, Homeward Publishing Ministries 4th Edition, 2017

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Rest

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“Come ye yourselves apart… and rest a while;” — Jesus

“Irregular hours for eating sap the brain forces.”1

“I know from the testimonies given me from time to time, that sleep is worth far more before than after midnight. Two hours of good sleep before twelve o’clock, is worth more than four hours after twelve o’clock.”2

Resting the Stomach

“In many cases the faintness that leads to desire for food is felt because digestive organs have been too severely taxed during the day. After disposing of one meal, the digestive organs need rest. At least five or six hours should intervene between the meals; and most persons who give the plan a trial, will find that two meals a day are better than three.”3

“When we lie down at night the stomach should have its work all done that it as well as other portions of the body may enjoy rest. But if more food is forced upon it, the digestive organs are put in motion again, to perform the same round of labor through the sleeping hours. The sleep of such is often disturbed with unpleasant dream, and in the morning they awake un-refreshed. When this practice is followed, the digestive organs lose their natural vigor, and the person finds himself a miserable dyspeptic.4

Notes on Proper Rest

  1. Sleep rebuilds the cells of your body and all major organs including bone marrow, stomach and muscles.
  2. Sleep refreshes the brain.
  3. Sleep chases away fatigue.
  4. Sleep enhances the cleansing process of blood and lymph.
  5. Non-REM Sleep (rapid eye movement) is from 1-7 minutes after you fall asleep.
    1. Brain cells rest
    2. Muscles rejuvenate
  6. REM Sleep (rapid eye movement) Important stage of sleep. This stage recurs approximately every 70-90 minutes after you sleep. (You have 4-5 of these active brain periods each night).
    1. The brain becomes more active, sorting, filing, and analyzing information.
    2. This activity improves your learning ability and memory.
    3. It helps you make emotional and physiological adjustments.
    4. This is where you solve difficult problems and perplexing situations.
    5. REM sleep needs approximately 8 hours. At 6 hours you may feel rested but the brain needs longer periods of REM sleep.
  7. Sleep reinforces your character structure.
  8. Dreaming is necessary for good mental health.
    1. You dream about every 90 minutes while you sleep. (you may not realize it)
    2. Deprivation of REM or deep sleep may cause:
      1. Irritability
      2. Anxiety
      3. Lack of concentration
      4. Depression or Apathy
  9. During sleep the body produces higher levels of growth hormones, stimulates tissue growth, speeds healing processes and lowers blood cholesterol.
  10. Digestion takes place at only ½ the pace while at rest. Food in the stomach disturbs sleep and persons require less sleep when going to bed on an empty stomach. With food in the stomach, it will be overworked and exhausted and the person will awaken as tired as when they went to bed!
  11. Those who have the best health usually, regularly get 7-8 hours of sleep each night.

The Sabbath Rest

Our Heavenly Father has given one day every week where we can retreat from the cares of life and rest mind, body and spirit. This day is Sabbath: which means to repose, desist from exertion, a rest, an interruption, cessation from work—A Sabbatism or a special holiday.

“Remember the Sabbath to keep it holy.
Six days thou shalt labor, and all thy work:
But the seventh day is the Sabbath of the LORD
Thy God: in it thou shalt not do any work, thou, nor thy son,
Nor the daughter, the manservant, nor the maidservant,
nor the cattle, nor the stranger that is within thy gates:
For in six days the LORD made the heaven and earth,
The sea, and all that in them is, and rested the seventh day:
Wherefore the LORD blessed the Sabbath day, and hallowed it.”

Exodus 20:8-11

For more information: Shorter’s Health Manual

 


1. Counsels on Diet and Foods, p.123
2. 7 MR, p.224
3. Counsels on Diets and Foods, p.173, 174
4. Counsels on Health, p.11

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Always Exercise

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“One of the early studies on the relationship of exercise to aging was done by Dr. Herbert de Vries. In one study of his, more than 200 men and women, ages 56-87 in a California retirement community, participated in a fitness program that included walking, a walk-jog routine, calisthenics, and stretching. After just six weeks, their blood pressure dropped, body fat decreased, maximum oxygen transport increased and neuromuscular signs of nervous tension diminished.” Analyzing the results, Dr. Herbert de Vries concluded: ‘Men and women of 60 to 70 became as fit and energetic as those 20-30 years younger.’ And he added, ‘ The ones who improved most were those who had been the least active and the most out-of-shape.’1

“A walk, even in the winter, would be more beneficial to the health than all the medicine the doctors may prescribe.”2

“Morning exercise, in walking in the free invigorating air of heaven is the  surest safeguard against colds, coughs, congestions of the brain and lungs… and hundred other diseases.”3

“Continued inactivity is one of the greatest causes of debility of body and feebleness of mind.”4

“Exercise aids the dyspeptic by giving the digestive organs a healthy tone.”5

“Outdoor exercise is best” MH 239. E.G. White6

“Proper exercise in the open air & general sunshine, ranks among God’s highest and richest blessings to men. It gives form & strength to the physical organism and, other habits being equal, is the surest safeguard against disease and premature decay… The tendency to feebleness and premature decay in American women is too evident to admit of a doubt, to no one thing it is so clearly traceable to their habit of staying so closely in-doors. The aboriginal women of our country are as strong as the men. And why? — Simply because their habits are so nearly like those of men — spending as they do so much of their time in open air. This is also true, to a large extent of European women who labor side by side with their husbands in the field.”7

Twenty Benefits of Regular Exercise

“More people die from want of exercise then through over-fatigue; very many rust out than wear out.”8

“Rebounding Benefits: sleep better, less tense, less tired, eat better, reduces cellulite and fat, improves vision, rejuvenates tired body.”9

 


1. Natural Remedies Encyclopedia, 4th Ed. p 54, Vance Ferrell. Harvestime Books (1998)
2. How to Live 571, E.G. White
3. How to Live 903, E.G. White
4. Ibid, 597, E.G. White
5. MH, 240, E.G. White
6. MH, 239, E.G. White
7. Shorter’s Health Manual, Gwen Shorter p.179 Homeward Publishing Ministries (2001)
8. Counsels on Health, E.G. White, p.173
9. Shorter’s Health Manual, Gwen Shorter p.180-181 Homeward Publishing Ministries (2001)

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Temperance (The Power of Abstemiousness)

And every man that striveth for the mastery is temperate in all things. Now they
do it to obtain a corruptible crown; but we an incorruptible. 1 Corinthians 9:25 KJV

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“Temperance means to have moderation or self restraint. The dictionary defines the strong word, abstemiousness, as being moderate or sparing on eating and drinking. To the precise, the definition requires avoiding extremes and being moderate in the things which are good and avoiding or totally abstaining from those things which are harmful, ie. self-control.”

“In order to preserve health, temperance in all things is necessary, — temperance in labor, temperance in eating and drinking.”1

“The wonderful mechanism of the human body does not receive half the care that is often given to a mere lifeless machine.”2

“The living organism is God’s property. It belongs to Him by Creation and by redemption; and by a misuse of any of our powers we rob God of the honor due Him.”3

“And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible.”4

“One reason why we do not enjoy more of the blessing of the Lord is, we do not heed the light which he has been pleased to give us in regard to the laws of life and health.”5

“If you purpose a wrong course, and indulge in wrong habits of eating, and thereby weaken the intellectual powers, you will not place that high estimate upon salvation and eternal life which will inspire you to conform your life to the life of Christ; you will not make those earnest, self-sacrificing efforts for entire conformity to the will of God which His Word requires, and which are necessary to give you moral fitness for the finishing touch of immortality.”6

Here is a list of items to avoid that maybe we have not thought of:

“Intemperance of any kind is a violation of the laws of our being.”7

“The importance of the health of the body is to be taught as a Bible requirement.”8

“They disregard the principles of health by their habits of eating, drinking, dressings and working.”9

 A Pledge To Temperance

“If a temperance pledge providing for the abstinence from flesh foods, tea and coffee, and some other foods, that are known to be injurious, were circulated through our ranks, a great and good work would be accomplished. I ask you at this time, will you not circulate such a pledge?… I am instructed to say to parents, place yourselves, soul and spirit on the Lord’s side of this question… I am sure that if you will begin in Washington to do his work of reform, in school, in the printing office and among all the workers, the Lord will help you to present a pledge that will help the people to return from their backslidings on the question of health reform. As you seek to carry out the will of the Lord in this particular, He will give you clear understanding of what the health reform will do for you…” Testimony Series B, No. 6, P. 31 (God gave Light on Health Reform and Those Who Rejected It, Rejected God)

 

The Pledge

I solemnly promise, before God, to abstain from tobacco, spirituous liquors, snuff, tea, coffee, flesh-meats, butter, spices, rich cake, mince pies, a large amount of salt, and animal fats of all kinds, baking powder, soda or saleratus in and form, and cheese, and from all exciting articles of food, and to abstain from eating between meals, and to do all I can to induce others to do likewise.

—Testimony and pledge sent to the General Conference March 29, 1908

“This testimony on health reform was sent directly to Elder Daniels, but it was withheld and not circulated because he said it would, “split the church.” He evidently did not know that “the gates of hell shall not prevail against” God’s true church… Later on when Elder Daniels wanted to see Sister White, she refused to see him saying, “I have nothing more for him.” I understand this testimony was the last one in the way of reproof.  Taken from Testimonies Ignored, Slighted and Suppressed

Shorter’s Health Manual, Gwen Shorter, p. 135, Homeward Publishing Ministries, 4th Edition, 2017


1. How to Live, p. 57 E.G. White
2. Gospel Workers, p. 175, E.G. White
3. Counsels on Diet & Foods, p. 16, E.G. White
4. 1 Corinthians 9:25
5. Review and Herald, (1883) No. 19, E.G. White
6. T. vol. 2, p.66, E.G. White
7. Review & Herald, Sept. 8,1874
8. Unpublished Testimonies, Aug. 30, 1896
9. MH, p.94 (ASI Ed.), E.G. White

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Sunlight (93 Million Miles Away)

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“In 1877, two researchers, Downes and Blunt, discovered that sunlight can destroy harmful bacteria. Today it is used to treat bacterial infections. Sunlight on the body dramatically lowers high blood pressure, decreases blood cholesterol, lowers excessively high blood sugars, and increases white blood cells!”1

“Most of the Media’s attention has been on sunlight as a cause of cancer, as well it is—in excess,… however, sunlight deprivation increases the risk of cancer of the breast, colon, and prostate, possibly due to less circulating Vitamin D-3 and it’s derivatives… there should be no broad condemnation of moderate sunlight exposure.”2

“Every room in your dwelling should be daily thrown open to the healthful rays of the sun, and the purifying air should be invited in. This will be a preventive of disease… If all would appreciate the sunshine, and expose every article of clothing to its drying, purifying rays, mildew and mold would be prevented. The confined air of unventilated rooms meets us with sickening odors of mildew and mold, and the impurities exhaled by its inmates… The emanations from damp, moldy rooms and clothing are poisonous to the system.”3

“Adequate sunlight on your body will lower your respiratory rate and will cause your breathing to be slower, deeper and easier. Your resting heart rate will decrease, and after exercise it will return to normal much more quickly. Sunlight increases the capacity of the blood to carry more oxygen and take it to your body tissues. Even a single exposure to ultraviolet light in sunlight will greatly increase the oxygen content of your blood.  And this effect will continue for several days.”4

“The sun is God’s doctor, which brings health and strength, purifying and giving color to the blood, and we must have it.”5

“If the sun were to turn off, within a week the Earth would be 0°F!”

“The sun puts out a huge amount of energy to heat the Solar System.”

“The sun is around 25,000 light years away from the center of the Milky Way galaxy.”

“100,000,000,000 tons of dynamite would have to be detonated every single second to match the energy that the sun produces.” (All time 10’s, YouTube)

Sunlight Benefits:

  • Encourages cheerfulness
  • Is purifying—Kills germs and bacteria
  • Helps one overcome the effects of jet lag
  • Builds Vitamin D in your skin (necessary for strong bones and teeth)
  • Builds your immune system (white blood cells)
  • Increases the activity of your liver
  • The sick greatly improve their health by exposure to sunlight

Too much sunlight is not good. The best time to get outside and enjoy the sun is between 10 am and 12 noon, before the sun gets too hot. Also when free fat or oils are included in the diet (to excess), one is more susceptible to skin cancer, especially if you have very light skin.”6

 


1. Natural Remedies Encyclopedia, 4th Edition, p 36 Vance Ferrell, Harvestime Books (1998), Altamont, TN. 37301
2. Proof Positive, Neil Nedley, MD, Quality Books, Inc. (1998) Ardmore, OK. 73401
3. Healthful Living, E.G. White, Medical Missionary Board, (1897) Battle Creek, MI
4. Natural Remedies Encyclopedia, 4th Edition, p 36 Vance Ferrell, Harvestime Books (1998), Altamont, TN. 37301
5. The Australian Years Vol. 40, 439, E.G. White
6. Shorter’s Health Manual, Gwen Shorter, Homeward Publishing Ministries, (2001)

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The Battle

The Battle
Inchelium SDA Church—Tony Evert—February 16, 2018

A. Christian Service, p. 81.

  • “Not one in a hundred among us is doing anything beyond engaging in common, worldly enterprises. We are not half awake to the worth of the souls for whom Christ died.”

B. Christian Service, p. 81.

  • “If the followers of Christ were awake to duty, there would be thousands where there is one today, proclaiming the gospel in heathen lands. And all who could not personally engage in the work, would yet sustain it with their means, their sympathy, and their prayers. And there would be far more earnest labor for souls in Christian countries.”

C. Review & Herald, Sept. 11, 1913.

  • “So it is in the army of Prince Immanuel. Our General, who has never lost a battle, expects willing, faithful service from every one who has enlisted under his banner.”
  • “In the closing controversy now waging between the forces for good and the hosts of evil, he expects all, laymen as well as ministers, to take part. All who have enlisted as his soldiers are to render faithful service as minutemen, with a keen sense of the responsibility resting upon them individually.”

D. Signs of the Times, Nov 20, 1884.

  • “To every one Jesus has left a work to do, there is no one who can plead that he is excused. Every Christian is to be a worker with Christ. . . . Jesus carries his hearers forward to the general Judgment, when every man’s case will be decided according to his faithfulness in the work left for him to do. Men are justified by faith, but judged and rewarded according to their works.”

E. Signs of the Times, May 5, 1881.

  • “God’s displeasure rests upon those who seek only their own ease and temporal prosperity, leaving their brethren to endure hardship and privation and to bear heavy responsibilities in the church. . . . All who claim to be children of God must be armed for the battle. God has not left this warfare upon a few soldiers, while the others rest at ease. Said the great apostle, to his Corinthian brethren, “I mean not that other men be eased, and ye burdened.” All who profess any interest in the cause of God, the advancement of truth, and the conversion of sinners, should be soldiers in the Lord’s army. They should have one interest, one motive, one object, as long as life shall last. The great reason why so little is accomplished in the cause of God is indolence and indifference of his professed people.”

F. Signs of the Times, April 21, 1881.

  • “It is not enough that we have not blotted the page of life with revolting crimes; unless the record bears witness of noble deeds, of self‐denying efforts to save not only our own souls but the souls of others, we shall be found wanting.”

G. Jeremiah 18:7‐10.

  • “If I announce that a certain nation or kingdom is to be uprooted, torn down, and destroyed, but then that nation renounces its evil ways, I will not destroy it as I had planned. And if I announce that I will plant and build up a certain nation or kingdom, but then that nation turns to evil and refuses to obey Me, I will not bless it as I said I would.” (NLT)

H. Last Day Events, p. 38.

  • “It should be remembered that the promises and threatenings of God are alike conditional.”

I. John 14:3.

  • “I will come again, and receive you unto myself; that where I am, there ye may be also.”

J. Matthew 24:14.

  • “And this gospel of the kingdom shall be preached in all the world for a witness unto all nations; and then shall the end come.”

K. Maranatha,  p. 61.

  • “God had committed to His people a work to be accomplished on earth. The third angel’s message was to be given, the minds of believers were to be directed to the heavenly sanctuary, where Christ had entered to make atonement for His people. The Sabbath reform was to be carried forward. The breach in the law of God must be made up. The message must be proclaimed with a loud voice, that all the inhabitants of earth might receive the warning. The people of God must purify their souls through obedience to the truth, and be prepared to stand without fault before Him at His coming.”
  • “Had Adventists, after the great disappointment in 1844, held fast their faith, and followed on unitedly in the opening providence of God, receiving the message of the third angel and in the power of the Holy Spirit proclaiming it to the world, . . .the Lord would have wrought mightily with their efforts, the work would have been completed, and Christ would have come ere this to receive His people to their reward.”
  • “But in the period of doubt and uncertainty that followed the disappointment . . . the work was hindered, and the world was left in darkness. . . .”
  • “It is the unbelief, the worldliness, unconsecration, and strife among the Lord’s professed people that have kept us in this world of sin and sorrow so many years.”

L. Review and Herald, Sept. 11, 1913.

  • “The work of God in this earth can never be finished.”

M. Review and Herald, Sept. 11, 1913.

  • “The work of God in this earth can never be finished until the men and women comprising our membership rally to the work, and unite their efforts with those of ministers and church officers.”

N. God’s Amazing Grace, p. 348.

  • “Jesus said, ‘This gospel of the kingdom shall be preached in all the world for a witness unto all nations’. His kingdom will not come until the good tidings of His grace have been carried to all the earth. Hence, as we give ourselves to God, and win other souls to Him, we hasten the coming of His Kingdom. Only those who devote themselves to His service . . . pray in sincerity, ‘Thy kingdom come.’”

O. 2 Peter 3:12.

  • 2 Peter 3:12: “Looking for and hastening the coming of the day of God.” (NKJV)

P. Christ’s Object Lessons, p. 69

  • “It is the privilege of every Christian, not only to look for, but to hasten the coming of our Lord Jesus Christ. Were all who profess His name bearing fruit to His glory, how quickly the whole world would be sown with the seed of the gospel. Quickly the last great harvest would be ripened, and Christ would come to gather the precious grain.”

Q. God’s Amazing Grace, p. 353

  • “By giving the gospel to the world, it is in our power to hasten the coming of the day of God. . . . Living power must attend the message of Christ’s second appearing. We must not rest until we see many souls converted to the blessed hope of the Lord’s return. In the days of the apostles.” {AG 353.4}

R. Steps to Christ, p. 81

  • “The obligation rests upon all Christians. Everyone, to the extent of his talent and opportunity, is to fulfill the Saviour’s commission.”

S. The Steps to Christ

1 Realize God’s Love
2 Realize My Need
3 Repent
4 Confess
5 100% Commitment
6 Faith
7 Test
8 Connect to Christ
9 Unselfishness / Witness
10 Knowledge of God11 Prayer
12 Removing Doubts 13 Joy

T. Acts 1:8.

  • “But you shall receive power when the Holy Spirit has come upon you; and you shall be witnesses to Me in Jerusalem, and in all Judea and Samaria, and to the end of the earth.” (NKJV)

U. Redemption Vol 6, p. 58.

  • “Here is a lesson to all who have a message of truth to give to the world: Their own hearts must first be imbued with the Spirit of God, and their labors should commence at home; their families should have the benefit of their influence; and the transforming power of the Spirit of God should be demonstrated in their own homes by a well‐disciplined family. Then the circle should widen; the whole neighborhood should perceive the interest felt for their salvation, and the light of truth should be faithfully presented to them; for their salvation is of as much importance as that of persons at a distance. From the immediate neighborhood, and adjoining cities and towns, the circle of the labors of God’s servants should widen, till the message of truth is given to the uttermost parts of the earth.”

V. Testimonies, vol. 9, p. 46.

  • “Heavenly angels have long been waiting for human agents—the members of the church—to co‐operate with them in the great work to be done. They are waiting for you. So vast is the field, so comprehensive the design, that every sanctified heart will be pressed into service as an instrument of divine power.”

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Appetite & Spirituality

“Our habits of eating and drinking show whether we are of the world or among the number whom the Lord by his mighty cleaver of truth has separated from the world.”
{Counsels on Diet & Foods: 58}

Gluttony is the prevailing sin of this age. Lustful appetite makes slaves of men and women, and beclouds their intellects and stupefies their moral sensibilities to such a degree that the sacred, elevated truths of God’s word are not appreciated.  {32}

Christ knew that the world was given up to gluttony, and that this indulgence would pervert the moral powers. {54} … in order to successfully carry forward the plan of salvation He must commence the work of redeeming man just where the ruin began. As our first parents lost Eden through the indulgence of appetite, our only hope of regaining Eden is through the firm denial of appetite and passion. {59}

If the indulgence of appetite was so strong upon the race that, in order to break its power, the divine Son of God, in behalf of man, was required to fast nearly six weeks, what a work is before the Christian in order that he may overcome even as Christ overcame! The strength of the temptation to indulge perverted appetite can be measured only by the inexpressible anguish of Christ in that long fast in the wilderness. {54}

It is as truly a sin to violate the laws of our being as it is to break the ten commandments. To do either is to break God’s laws. Those who transgress the law of God in their physical organism, will be inclined to violate the law of God spoken from Sinai. {17}  The time of ignorance God winked at, but as fast as light shines upon us, He requires us to change our health-destroying habits. {19}

Grains, fruits, nuts, and vegetables constitute the diet chosen for us by our Creator. These foods, prepared in as simple and natural a manner as possible, are the most healthful and nourishing. They impart a strength, a power of endurance, and a vigor of intellect that are not afforded by a more complex and stimulating diet. {81}

At least five or six hours should intervene between the meals; and most persons who give the plan a trial, will find that two meals a day are better than three. {173}

The stomach must have its regular periods for labor and rest; hence eating irregularly and between meals, is a most pernicious violation of the laws of health. {175}

Not a particle of food should be introduced into the stomach till the next meal. In this interval the stomach will perform its work, and will then be in a condition to receive more food. {179}

Those who have received instruction regarding the evils of the use of flesh foods, tea and coffee, and rich and unhealthful food preparations, and who are determined to make a covenant with God by sacrifice, will not continue to indulge their appetite for food that they know to be unhealthful. {36} The liability to take disease is increased tenfold by meat eating. {386}

God demands that the appetites be cleansed, and that self-denial be practiced in regard to those things which are not good. This is a work that will have to be done before His people can stand before Him a perfected people. {36} Satan presents this before you in the most objectionable light, that you may combat that which would prove the greatest benefit to you. {39} Through appetite, Satan controls the mind and the whole being. {67} And as we near the close of time, Satan’s temptation to indulge appetite will be more powerful and more difficult to overcome. {59}

All are being proved to see whether they will accept the principles of health reform or follow a course of self-indulgence. Far better give up the name of Christian than make a profession and at the same time indulge appetites which strengthen unholy passions. {34-35}

Note: We see the pull of our fallen natures when we are confronted by the lifestyle changes we need to make. This is the lust that must be controlled. It is not enough therefore to simply change the habits. The heart must be changed! No mere restriction of your diet will cure your diseased appetite. {35}

But we can say with Paul; “O wretched man that I am! who shall deliver me from the body of this death? I thank God through Jesus Christ our Lord.” {Romans 7: 24-25}

For they that are after the flesh do mind the things of the flesh; but they that are after the Spirit the things of the Spirit. For to be carnally minded is death; but to be spiritually minded is life and peace. Because the carnal mind is enmity against God: for it is not subject to the law of God, neither indeed can be. So then they that are in the flesh cannot please God. For if ye live after the flesh, ye shall die: but if ye through the Spirit do mortify the deeds of the body, ye shall live. {Romans 8: 5-8, 12-13}

The heart cannot possibly maintain consecration to God while lustful appetite is indulged. …Paul says, “But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.” {1 Cor. 9:27} He mentions the fruit of the Spirit, among which is temperance. “And they that are Christ’s have crucified the flesh with the affections and lusts.” Galatians 5:24 {44}

It is impossible for those who give the reins to appetite to attain to Christian perfection. {236}

In the day of judgment, the course of the man who has retained the frailty and imperfection of humanity will not be vindicated. For him there will be no place in heaven… He who has not sufficient faith in Christ to believe that He can keep him from sinning, has not the faith that will give him an entrance into the kingdom of God.—Manuscript 161, 1897.

We need to learn that indulged appetite is the greatest hindrance to mental improvement and soul sanctification.  {45} In order for the people of God to be in an acceptable state with Him, where they can glorify Him in their bodies and spirits, which are His, they must with interest and zeal deny the gratification of their appetites, and exercise temperance in all things. Then may they comprehend the truth in its beauty and clearness, and carry it out in their lives. {50}

If you pursue a wrong course, and indulge in wrong habits of eating, and thereby weaken the intellectual powers, you will not place that high estimate upon salvation and eternal life which will inspire you to conform your life to the life of Christ; you will not make those earnest, self-sacrificing efforts for entire conformity to the will of God, which His word requires and which are necessary to give you a moral fitness for the finishing touch of immortality. {CD 47.1}

Self-indulgence debars the human agent from witnessing for the truth. {53}

The controlling power of appetite will prove the ruin of thousands, when, if they had conquered on this point, they would have had moral power to gain the victory over every other temptation of Satan. But those who are slaves to appetite will fail in perfecting Christian character. {59}

Notwithstanding all that is said and written in regard to how we should treat our bodies, appetite is the great law which governs men and women generally. {119}

Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain. And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible. I therefore so run, not as uncertainly; so fight I, not as one that beateth the air: But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway. {1 Corinthians 9: 24-27}

May God bless you, and may He help each one of us to run this race.

*All quotes used are from the book “Counsels on Diet & Foods” by E.G. White, unless otherwise indicated. Page is indicated by {0}. We hope the tract will encourage you to obtain and read this wonderful book.

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Articles

The Place of Herbs in Rational Therapy

Originally compiled by
ELDER D.E. ROBINSON
Secretary to Mrs. E.G. White
At “Elmshaven Office,” St. Helena, California
May 26, 1931. Revised October 18, 1934

INTRODUCTION

In June 1863, at Otsego, Michigan, Mrs. E.G. White was given a vision, in which she received much precious instruction for the church regarding the preservation of health and principles of rational treatment of disease. During subsequent years, she wrote and published hundreds of pages on this subject.

In articles for the papers, in a number of books, and in manuscripts and letters, Mrs. White set forth principles of healthful living that have stood the test of time and scientific research. She pointed out the evils of the common use of poisonous drugs in medical practice and urged the value of nature’s remedies. Sunlight, fresh air, healthful food, pure water, exercise, rest, and the value of water as a means of applying heat and cold in the treatment of disease.

The few statements regarding herbs that are found in Mrs. White’s writings are clear and definite. She says that “there are simple herbs that can be used for the recovery of the sick; that there are certain herbs that grow that are harmless, the use of which will tide over many apparently serious difficulties: and that leave no injurious effects in the system, as do drugs.”

Is it not a fact that God has been calling His people to a system of therapy in which, contrary to general ideas and custom, the administration of any kind of medical doses, should play only a minor part.  First emphasis of sickness, and the methods of treatment that are urged in the Testimonies are such as will give nature an opportunity to carry forward the healing processes.

It should be also be noted that in recommending herbs as a therapeutic agency in disease, Mrs. White placed the emphasis upon their intelligent use in the home rather than upon their being prescribed by physicians.  This however, does not remove from the conscientious physician his responsibility to learn what he can regarding the benefits of such simple herbs.

In the following quotations the statements relative to the use of herbs are indicated by italics, but appear in their full setting, that the reader may note the arraignment of the drugging system connected and contrasted with the recommended use of herbs.

Elder D. E. Robinson

THE PLACE OF HERBS IN RATIONAL THERAPY
Statements Written By Mrs. E.G. White
(Italics ours, editor)

Prayer, Faith and Remedies

(1) “In regard to the matter of prayer for the sick, many confusing ideas are advanced. One says, ‘He who has been prayed for must walk out in faith, giving God the glory, and making use of no remedies. If he is at a health institute, he should leave it at once.’ I know that these ideas are wrong, and that if accepted they would lead to many evils.”

“On the other hand, I do not wish to say anything that might be interpreted to mean a lack of belief in the efficacy of prayer. The path of faith lies close beside the path of presumption.”

“It is no denial of faith to use rational remedies judiciously. Water, air, and sunshine, these are God’s healing agencies.”

“The use of certain herbs that the Lord has made to grow for the good of man, is in harmony with the exercise of faith.”– MS 31, 1911 (written June 3, 1888)

Learn To (Do for Yourself)

(2) “Now in regard to that which we can do for ourselves: There is a point that requires careful, thoughtful consideration. I must become acquainted with myself. I must be a learner always as to how to take care of this building, the body God has given me, that I may preserve it in the very best condition of health. I must eat those things which will be for my very best good physically and I must take special care to have my clothing such as will conduce to a healthful circulation of the blood. I must not deprive myself of exercise and air. I must get all the sunlight that it is possible for me to obtain.”

“I must have wisdom to be a faithful guardian of my body. I should do a very unwise thing to enter a cool room when in a perspiration; I should show myself an unwise steward to allow myself to sit in a draught, and thus expose myself so as to take cold. I should be unwise to sit with cold feet and limbs and thus drive back the blood from the extremities to the brain or internal organs. I should always protect my feet in damp weather.”

“I should eat regularly of the most healthful food which will make the best quality of blood, and I should not work intemperately if it is in my power to avoid doing so.”

“And when I violate the laws God has established in my being, I am to repent and reform, and place myself in the most favorable condition under the doctors God has provided—pure air, pure water, and the healing precious sunlight. Water can be used in many ways to relieve suffering. Draughts of clear, hot water taken before eating (half a quart more or less), will never do any harm, but will rather be productive of good. A cup of tea made from catnip herb will quiet the nerves.”

Useful Remedies

“Hops tea will induce sleep. Hops poultices over the stomach will relieve pain.”

“If the eyes are weak, if there is pain in the eyes, or inflammation, soft flannel cloths wet in hot water and salt, will bring relief quickly.”

“When the head is congested, if the feet and limbs are put in a bath with a little mustard, relief will be obtained.”

“There are many more simple remedies, which will do much to restore healthful action to the body. All these simple preparations the Lord expects us to use for ourselves; but man’s extremities are God’s opportunities.”

“If we neglect to do that which is within the reach of nearly every family, and ask the Lord to relieve pain, when we are too indolent to make use of these remedies within our power, it is simply presumption. The Lord expects us to work in order that we may obtain food. He does not propose that we shall gather the harvest unless we break the sod, till the soil, and cultivate the produce. Then God sends the rain and the sunshine and the clouds to cause vegetation to flourish. God works, and man cooperates with God. Then there is seed time and harvest.”

“God has caused to grow out of the ground herbs for the use of man and if we understand the nature of these roots and herbs, and make a right use of them, there would not be a necessity of running for the doctor so frequently, and people would be in much better health than they are today.”

“I believe in calling upon the Great Physician when we have used the remedies I have mentioned. In regard to manner of labor we certainly need to be wise as serpents and harmless as doves. We might be very zealous, but it might be an unwise zeal, and serve to hedge up our way. Then there is danger of being so circumscribed in our work as to do very little good.”—Letter 35, (Feb. 6, 1890)

(3) “The simpler remedies are less harmful than drug poisons in proportion to their simplicity, but in very many cases, these are used when not at all necessary.”

Every Family to Use Herbs

“There are simple herbs and roots that every family may use for themselves, and need not call in a physician any sooner than they would call a lawyer.”

“I do not think that I can give you any definite line of medicines compounded and dealt out by doctors that are perfectly harmless. And yet it would not be wisdom to engage in controversy over this subject. The practitioners are very much in earnest in using their dangerous concoctions; and I am decidedly opposed to resorting to such things. They never cure; they may change the difficulty to create a worse one. Many of those who practice the prescribing of drugs, would not take the same, or give them to their children. If they have an intelligent knowledge of the human body, they must know that we are fearfully and wonderfully made, and that not a particle of these strong drugs should be introduced into this human living organism.”

“As the matter was laid open before me, and the sad burden of the result of drug medication, the light was given me that Seventh-day Adventists should establish health institutions, discarding all these health-destroying inventions, and physicians should treat the sick upon hygienic principles.”—Letter 17a, 1893 (written Oct. 2, 1893)

(4) “The intricate names given the medicines are used to cover up the matter, so that none will know what is given them as remedies unless they obtain a dictionary to find out the meaning of these names.”

“The Lord has given some simple herbs of the field that at times are beneficial; and if every family were educated in how to use these herbs in case of sickness, much suffering might be prevented, and no doctor need be called. These old-fashioned, simple herbs, used intelligently, would have recovered many sick, who have died under drug medication.”—Letter 82, 1897 (written Feb. 10, 1897)

Herbs Harmless, Drugs Harmful

(5) “Were I sick, I would just as soon call in a lawyer as a physician from among general practitioners. I would not touch their nostrums to which they give Latin names. I am determined to know, in straight English, the name of everything that I introduce into my system.”

“Those who make a practice of taking drugs, sin against their intelligence and endanger their whole after life.”

“There are herbs that are harmless, the use of which will tide over many apparently serious difficulties.”

“But if all would seek to become intelligent in regard to their bodily necessities, sickness would be rare instead of common. An ounce of prevention is worth a pound of cure.”—MS 86, 1897 (written Aug. 25, 1897)

(6) “Drug medication is to be discarded. On this point the conscience of the physician must ever be kept tender, and true, and clean. The inclination to use poisonous drugs, which kill, if they do not cure, needs to be guarded against. Matters have been laid open before me in reference to the use of drugs. Many have been treated with drugs, and the result has been death. Our physicians, by practicing drug medication, have lost many cases that need not have died if they had left their drugs out of the sick-room.”

Drugs Kill

“Fever cases have been lost, when had the physicians left off entirely their drug treatment, had they put their wits to work, and wisely and persistently used the Lord’s own remedies, plenty of air and water, the patients would have recovered. The reckless use of these things that should be discarded has decided the case of the sick.”

“Experimenting in drugs is a very expensive business. Paralysis of the brain and tongue is often the result, and the victims die an unnatural death, when, if they had been treated perseveringly with unwearied, unrelaxed diligence, with hot and cold water, hot compresses, packs and dripping sheets, they would be alive today.”

Learn God’s Methods

“Nothing should be put into the human system that will leave a baleful influence behind. And to carry out the light on this subject, to practice hygienic treatment, is the reason which has been given me for establishing sanitariums in various localities.”

“We must become enlightened on these subjects. The intricate names given medicine are used to cover up the matter, so that none will know what is given them as remedies unless they consult a dictionary.”

(7) “As to drugs being used in our institutions, it is contrary to the light which the Lord has been pleased to give. The drugging business has done more harm to our world and killed more than it has helped or cured. The light was first given to me why institutions should be established, that is sanitariums were to reform the medical practices of physicians.”

“This is God’s method. The herbs that grow for the benefit of man, and the little handful of herbs kept and steeped and used for sudden ailments, have served tenfold, yes, one hundred fold better purposes, than all the drugs hidden under mysterious names and dealt out to the sick.”

“It is a delusion and a farce, and the Lord has revealed to me that this practice would not preserve life, but would introduce into the system those things which should never be there, for they would do a deleterious work on the human organism.”—Letter 59, 1898 (written Aug. 29, 1898)

(8) “The drug science has been exalted, but if every bottle that comes from every such institution were done away with, there would be fewer invalids in the world today. Drug medication should never have been introduced into our institutions. There was no need of this being so, and for this very reason the Lord would have us establish an institution where He can come in and where His grace and power can be revealed. ‘I am the Resurrection and the Life,’ He declares.”

Learn to Treat Yourself

The true method for healing the sick is to tell them of the herbs that grow for the benefit of man. Scientists have attached large names to these simplest preparations, but true education will lead us to teach the sick that they need not call in a doctor any more than they would call in a lawyer. They can themselves administer the simple herbs if necessary.

“To educate the human family that the doctor alone knows all the ills of infants and persons of every age is false teaching, and the sooner we as a people stand on the principles of health reform, the greater will be the blessing that will come to those who would do true medical work. There is a work to be done in treating the sick with water and teaching them to make the most of the sunshine and physical exercise. Thus in simple language, we may teach the people how to preserve health, how to avoid sickness. This is the work of our sanitariums are called upon to do. This is true science.”—M.S. 105, (written Aug. 26, 1898)

Discard Human Concoctions

(9) “Shall physicians continue to resort to drugs, which leave a deadly evil in the system, destroying that life which Christ came to restore? Christ’s remedies cleanse the system. But Satan has tempted man to introduce into the system that which weakens the human machinery, clogging and destroying the fine, beautiful arrangements of God. The drugs administered to the sick do not restore, but destroy. Drugs never cure. Instead, they place in the system seeds which bear a very bitter harvest.”

“Our Saviour is the restorer of the moral image of God in man. He has supplied in the natural world remedies for the ills of man, that His followers may have life, and that they may have it more abundantly. We can with safety discard the concoctions which man has used in the past. The Lord has provided antidotes for disease in simple plants, and these can be used by faith, with no denial of faith; for by using the blessings provided by God for our benefit we are cooperating with Him. We can use water and sunshine and the herbs which He has caused to grow for healing maladies brought on by indiscretion or accident.”—MS 65, 1899 (written April 25, 1899)

(10) “It would have been better if from the first all drugs had been kept out of our sanitariums, and use had been made of such simple remedies as are found in pure water, pure air, sunlight, and some of the simple herbs growing in the field. These would be just as efficacious as the drugs used under mysterious names, and concocted by human science, and they would leave no injurious effects in the system.”

“Thousands who are afflicted might recover their health if, instead of depending upon the drug store for their life, they would discard all drugs, and live simply, without using tea, coffee, liquor, or spices, which irritate the stomach, and leave it weak, unable to digest even simple food without stimulation.”—MS 115, 1903 (written Sept. 4, 1902)

(11) “We have been instructed that in our treatment of the sick we should discard the use of drugs.”

“There are simple herbs that can be used for the recovery of the sick, whose effect upon the system is very different from that of those drugs that poison the blood and endanger life.”—MS 73, 1908

(12) “I have been shown that we should have many more women who can deal especially with the diseases of women, many more lady nurses who will treat the sick in a simple way and without the use of drugs.”

Nurses Learn to Use Herbs

“There are many simple herbs which, if our nurses would learn the value of, they could use in the place of drugs, and find very effective.”—Letter 90, 1908

“By His own working agencies He has created material which will restore the sick to health. If men would use aright the wisdom God has given them, this world would be a place resembling heaven.”—MS 63, 1899

“We should make decided efforts to heed the directions the Lord has given in regard to the care of the sick. They should be given every advantage possible. All the restorative agencies that the Lord has provided should be made use of in our sanitarium work.”—MS 19, 1911

Figs Used on Malignant Sore

“When the Lord told Hezekiah that He would spare his life for fifteen years, and as a sign that He would fulfill His promise, caused the sun to go back ten degrees, why did He not put His direct, restoring power upon the King? He told him to apply a bunch of figs to his sore, and that natural remedy, blessed by God, healed him. The God of nature directs the human agent to use natural remedies now.”—Letter 182, 1899

Continue Health Reform

“Special instruction should be given in the art of treating the sick, without the use of poisonous drugs, and in harmony with the light that God has given. Students should come forth from the school without having sacrificed the principles of health reform.”—Letter 90, 1908

Physicians to Teach Laity

“Those who desire to become missionaries are to hear instruction from competent physicians, who will teach them how to care for the sick, without the use of drugs. Such lessons will be of the highest value to those who go out to labor in foreign countries. And the simple remedies used will save many lives.”—MS 83, 1908

“The Lord will be the Helper of every physician who will work together with Him in the effort to restore suffering humanity to health, not with drugs, but with nature’s remedies. Christ is the great physician, the wonderful Healer. He gives success to those who work in partnership with Him.”—Letter 142, 1902

“While the physician uses nature’s remedies for physical disease, he should point his patients to Him who can relieve the maladies of both the soul and the body.”—Ministry of Healing, p. 111

“In case of sickness, the cause should be ascertained, unhealthful conditions should be changed, wrong habits corrected. Then nature is to be assisted in her effort to expel impurities and to re-establish right conditions in the system.”—Ministry of Healing, p. 127

Other Simple Remedies

“Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power—these are the true remedies.”—Ministry of Healing, p. 127

“There are many ways of practicing the healing art; but there is only one way that Heaven approves. God’s remedies are the simple agencies of nature, that will not tax or debilitate the system through their powerful properties. Pure air and water, cleanliness, a proper diet, purity of life, and a firm trust in God, are remedies for the want of which thousands are dying…. Fresh air, exercise, pure water, and clean sweet premises, are within the reach of all.”—5 T 443

“The physician needs more than human wisdom and power that he may know how to minister to the many perplexing cases of disease of the mind and heart with which he is called to deal. If he is ignorant of the power of divine grace, he cannot help the afflicted one, but will aggravate the difficulty; but if he has a firm hold upon God, he will be able to help the diseased, distracted mind.”—5 T 444

Rational Treatment for Pneumonia

(13) “In the winter of 1864, my Willie was suddenly and violently brought down with lung fever. We had just buried our oldest son with this disease, and were very anxious in regard to Willie, fearing that he, too, might die. We decided that we would not send for a physician, but do the best we could with him ourselves by the use of water, and entreat the Lord in behalf of the child. We called in a few, who had faith to unite their prayers with ours. We had a sweet assurance of God’s presence and blessing.”

“The next day Willie was very sick. He was wandering. He did not seem to see or hear me when I spoke to him. His heart had no regular beat, but was in a constant agitated flutter. We continued to look to God in his behalf, and to use water freely upon his head, and a compress constantly upon his lungs, and soon he seemed as rational as ever. He suffered severe pain in his right side, and could not lie upon it for a moment. This pain we subdued with cold water compresses, varying the temperature of the water according to the degree of the fever. We were very careful to keep his hands and feet warm.”

“We expected the crisis would come the seventh day. We had but little rest during his sickness, and were obliged to give him up into other’s care the fourth and fifth nights. My husband and myself the fifth day felt very anxious. The child raised fresh blood and coughed considerably. My husband spent much time in prayer. We left our child in careful hands that night. Before retiring my husband prayed long and earnestly. Suddenly his burden of prayer left him, and it seemed as though a voice spoke to him, and said, Go lie down, I will take care of the child.”

“I had retired sick, and could not sleep for anxiety for several hours. I felt pressed for breath. Although sleeping in a large chamber, I arose and opened the door into a large hall, and was at once relieved, and soon slept. I dreamed that an experienced physician was standing by my child, watching every breath, with one hand over his heart, and with the other feeling his pulse. He turned to us and said, ‘The crisis has passed. He has seen his worst night. He will now come up speedily, for he has not the injurious influence of drugs to recover from. Nature has nobly done her work to rid the system of impurities.’ I related to him my worn-out condition, my pressure for breath, and the relief obtained by opening the door.”

Fresh Air

“Said he, ‘That which gave you relief will also relieve your child. He needs air. You have kept him too warm. The heated air coming from a stove is injurious, and were it not for the air coming in at the crevices of the windows, would be poisonous and destroy life. Stove heat destroys the vitality of the air, and weakens the lungs. The child’s lungs have been weakened by the room being kept too warm. Sick persons are debilitated by disease, and need all the invigorating air that they can bear to strengthen the vital organs to resist disease. And yet in most cases, air and light are excluded from the sick room at the very time when most needed, as though dangerous enemies.’”

“This dream and my husband’s experience were a consolation to us both. We found in the morning that our boy had passed a restless night. He seemed to be in a high fever until noon. Then the fever left him, and he appeared quite well, except weak. He had eaten but one small cracker through his five days sickness. He came up rapidly, and has had better health than he has had for several years before. This experience is valuable to us.”—Facts of Faith. pp. 151-153

Experience with Charcoal

(14) “A brother was taken sick, with inflammation of the bowels and bloody dysentery. The man was not a careful health reformer, but indulged his appetite. We were just preparing to leave Texas, where we had been laboring for several months, and we had carriages prepared to take away his brother and his family, and several others who were suffering from malarial fever. My husband and I thought we would stand this expense rather than have the heads of several families die and leave their wives and children unprovided for. Two or three were taken in a large spring wagon on spring mattresses.”

“But this man who was suffering from inflammation of the bowels, sent for me to come to him. My husband and I decided that it would not do to move him. Fears were entertained that mortification had set in. Then the thought came to me like a communication from the Lord, to take pulverized charcoal, put water upon it, and give this water to the sick man to drink, putting bandages of the charcoal over the bowels and stomach. We were about one mile from the city of Dennison, but the sick man’s son went to a blacksmith’s shop, secured the charcoal, and pulverized it, and then used it according to the directions given. The result was that in half an hour there was a change for the better. We had to go on our journey and leave the family behind, but what was our surprise the following day to see their wagon overtake us. The sick man was lying in a bed in the wagon. The blessing of God had worked with the simple means used.”—Letter 182, 1899.

Charcoal and Smartweed

“One of the most beneficial remedies is pulverized charcoal in a bag and used in fomentations. This is a most successful remedy. If wet in smartweed, boiled, it is still better. I have ordered this in cases where the sick were suffering great pain, and when it has been confided to me by the physician that he thought it was the last before the close of life. Then I suggested the charcoal, and the patient has slept, the turning point came, and recovery was the result. To students, when injured with bruised hands, and suffering with inflammation, I have prescribed this simple remedy with perfect success. The poison of inflammation is overcome, the pain removed, and healing goes on rapidly. The more severe inflammation of the eyes will be relieved by a poultice of charcoal, put in a bag and dipped in hot or cold water as will best suit the case. This works, like a charm.”

“I expect you will laugh at this; but if I could give this remedy some outlandish name, that no one knew but myself, it would have greater influence.”—Letter 82, 1897

Charcoal and Olive Oil

“I will tell you a little about my experience with charcoal as a remedy. For some forms of indigestion, it is more efficacious than drugs. A little olive oil into which some of this powder has been stirred, tends to cleanse and heal. I find it is excellent….”

“Always study and teach the use of the simplest remedies, and the special blessing of the Lord may be expected to follow the use of these means which are within the reach of the common people.”—Letter 100, 1903

Pine, Cedar, and Fir

(15) “Light was given that there is health in the fragrance of the pine, the cedar, and the fir. And there are several other kinds of trees that have medicinal properties that are health promoting.”—Letter 95, 1902 (Written June 26, 1902)

The Use of Charcoal for Inflammation, Insect Bites, etc.

“On one occasion a physician came to me in great distress. He had been called to attend a young woman who was dangerously ill. She had contracted fever while on the campground and was taken to our school-building, near Melbourne, Australia. But, she became so much worse that it was feared she could not live. The physician, Dr. Merritt Kellogg, came to me and said, ‘Ellen White, have you any light for me on this case? If relief cannot be given our sister, she can live but a few hours.’ I replied, ‘Send to a blacksmith’s shop and get some pulverized charcoal; make a poultice of it, and lay it over her stomach and sides.’ The doctor hastened away to follow out my instructions. Soon he returned, saying, ‘Relief came in less than half an hour after the application of the poultices. She is now having the first natural sleep she has had for days.’”

“I have ordered the same treatment for others who were suffering great pain, and it has brought relief, and been the means of saving life. My mother had told me that snake bites and the sting of reptiles and poisonous insects could often be rendered harmless by the use of charcoal poultices. When working on the land at Avondale, Australia, the workmen would often bruise their hands and limbs, and this in many cases resulted in such severe inflammation that the worker would have to leave his work for some time. One came to me one day in this condition, with his hand tied in a sling. He was much troubled over the circumstances; for his help was needed in clearing the land. I said to him, ‘Go to the place where you have been burning the timber, and get me some charcoal from the eucalyptus tree, and pulverize it, and I will dress your hand.’ This was done, and the next morning he reported that the pain was gone. Soon he was ready to return to his work.”

“I write these things that you may know that the Lord has not left us without the use of simple remedies which when used will not leave the system in the weakened condition in which the use of drugs so often leave it. We need well trained nurses who can understand how to use the simple remedies that nature provides for restoration to health, and who can teach those who are ignorant of the laws of health how to use these simple but effective cures.”—Letter 90, 1908

End of quotations from D. E. Robinson’s compilation.

SUPPLEMENT
Inspired and Research Sources for
Medical Missionary Work

The International Nutrition Research Institute was held June 7 to 11 at Arlington, California. There authentic information was given for Medical Missionary work and preparing for the time of trouble. This was especially appropriate for this time for, “Soon there will be no work done in ministerial lines except medical missionary work.” C.H. 533

Therefore, we should begin now preparing for the future. What is the use of preparing for the past? At this institute, Loma Linda doctor and other research workers gave us unbiased results of their research and not mere vindicating of opinions grown venerable with age.

History of Natural Hygiene: The College History Teachers met at the same time as the nutrition group, and Dr. E.K. Vande Vere of E.M.C. Berrien Springs, Michigan gave a study all afternoon on the Natural Hygiene movement, culminating in the work of Doctors: Jennings, Graham, Trall, Jackson, and others. Then brother Arthur White gave a lecture showing the relation of their work to our denominational health program in Battle Creek and other institutions. When Mrs. E.G. White was shown her vision on the health work in 1863, she wrote it out in the book, “How to Live.” And over half of that book consisted of quotations from the Natural Hygiene doctors, for she found in their book the technical details that harmonized with the principles she had written out. They discarded drugs, and used water treatments, massage, vegetarian diets and herbs. This was generally adopted in our early work, and later taken over by the Nature Cure and Herbalist and similar schools of medicine.  This throws light on Dr. David Paulson’s compilation of testimonies, as follows:

Drugs Not Recommended:

“You are not justified in advocating one school above the others as if it were the only one worthy of respect. Those who vindicate one school of medicine and bitterly condemn another, are actuated by a zeal that is not according to knowledge. With Pharisaic pride some men look down upon others who have received a diploma from the so-called standard school…. The use of drugs has resulted in far more harm than good, and should our physicians who claim to believe the truth, almost entirely dispense with medicine, and faithfully practice along the line of hygiene, using nature’s remedies, far greater success would attend their efforts. There is no need whatever to exalt the method whereby drugs are administered. I know whereof I speak. Brethren of the medical profession, I entreat you to think candidly and put away childish things…. They resort to drugs when greater skill and knowledge would teach them the more excellent way.”—Extracts on Medical Work, pages 19-23. Also Loma Linda Messages, page 62, it says:

ALL SHOULD STUDY

“The truth for this time, the third angel’s message, is to be proclaimed with a loud voice as we approach the great final test.” This test must come to the churches in connection with “true medical missionary work.” We are told that in the time of trouble “there will be sick ones, plenty of them, that will need help” so because of the need, but also “for their own sake, they should, while they have an opportunity to become intelligent in regard to disease, it causes prevention and cure and those who will do this will find a field of labor anywhere.” C.H. 506

“Let them prepare themselves for usefulness by studying the books that have been written for our instruction in these lines from Reading Circles. Lay aside the busy cares of the day and unite in study.” 7 T pp. 62-67 There we have an inspired program for preparing for the time of trouble.

In harmony with principles taught them by worldly associations, some professional medical men have persuaded certain officials that they should keep the instructions of the Spirit of Prophecy on the use of simple remedies out of the hands of the laity, saying, “self medication is dangerous.” It seems that some human concoctions (See Sec. 9, 10) are dangerous even if prescribed by licensed practitioners. In contrast, the simple remedies here recommended are harmless for anyone to use. (Sec. 5, 7, 10.)

Most of us have been taught we should never learn how to treat ourselves, just as some think we should hire ministers to tell us what to believe in religion, instead of studying for ourselves. In contrast, we are counseled:

“To educate the human family that the doctor alone knows all the ills is false teaching, and the sooner we as a people stand on the principles of health reform, the greater will be the blessing to those who would do true medical missionary work. (Sec. 8) It says nurses could learn to use herbs (Sec. 12) and every family (Sec, 3, 4) should learn how to use them intelligently.” That puts no premium on ignorance but requires us to learn how to use these natural remedies for ourselves and in medical missionary work. Some officials plan to teach this in Junior Camps as part of the Wilderness Survival course. The Journal of Natural Living Magazine will keep our people informed on all these natural remedies.